30 Days to a New You Journal

Your absolute guide to developing self-awareness, developing a positive mindset, and mastering discipline.

As easy as it may seem, not everyone has control over their lives. Activities and engagements that happen in their lives keep overwhelming them and most times, it becomes difficult to deal with. Are you finding it difficult to have control over your life? Do you always have negative thoughts concerning things going on in your life? Do you want a new you? If yes, then this journal is for you!

"30 Days To A New You " will guide you through the journey of improving your mindset and getting rid of negative thoughts. You are supposed to be aware of happenings in your life and take charge of it. This is why we, as humans, have brains. We are to work with our brains and think out of the box. If you have lost control and hold over your life, it is time to take back that control. It's time to find that happiness that you've been searching for. After reading this journal, you would have started a journey of transforming your life positively.

Here's what this journal will help you with:

Self Awareness: If you are looking towards having a positive mindset, then you need to be self-aware. This journal will teach you how to recognize your emotions, as well as how to deal with your challenges and use your strengths. It would teach you values and how they impact greatly in your life.
Discipline: Discipline is a good trait that everyone should have. This journal will help you learn how to hold yourself accountable for achieving and accomplishing certain goals in your life. You will be able to set guidelines and work towards exceeding your expectations. You'll learn how to refrain from doing certain things that negatively impact your life.
A Positive Mindset: If you have a positive mindset, you can be able to exceed expectations and do several other things you are afraid of. You will begin to see things in a different light and it would increase your hope in things happening in your life. This journal will help you shape your thoughts and help you navigate your life towards positivity.

So, why wait? Get this journal and get on the road to improving the quality of your life. This isn't the time to make excuses. It is the time to shape up and take absolute control of your life. It is your life and you have the right to determine how you want things to work out for you. Slacking and thinking negatively will only weigh you down and limit your opportunities. Remember, when the Creator wants to change your life for the better, He starts by making you change and see yourself in a different light.

30 Days To The New You is your absolute guide to developing self-awareness, getting a positive mindset, and mastering discipline.

ISBN: 9780578726571

Specification

Publication Date
1/11/2021

Language
English

ISBN
9780578726571.

Category
Personal Growth

Copyright
All Rights Reserved - Standard Copyright License

Contributors
By (author): Char Newell

Pages
204

Binding
Hardcover

Interior Color
Black & White

Dimensions
Executive (7 x 10 in / 178 x 254 mm).

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FAQ

Pre Sale Questions

Will I be totally transformed after 30 days?

Every good thing takes time and had its processes. You need to take the processes one at a time to get the best results. Therefore, you may not necessarily be totally transformed after 30 days as it isn't rocket science or magic. However, significant changes will be made in several aspects of your life. You will see and feel these changes. It is just the start of the process and you will never be the same.

How soon can I expect to see change?

As early as day 10, you can start noticing a new you if you follow the book and its principles diligently.

What is reframing and why is it important?

Reframing is an act of seeing things differently and more positively. It lets you recognize and appreciate situations in a positive light. If you practice it, you will be able to turn challenges into opportunities and make the best of them. Reframing is important because you can always change your breakdown stories to success stories. You can be able to transform challenges into new possibilities. In essence, you will live your life positively and experience great things.

Most Asked Technical Questions

How long do you recommend the journaling technique to experience complete transformation?

As aforementioned, every good thing takes time. To get the best results of anything, you need to put in time and effort. As long as you are breathing, change is constant. We recommend that you continue the process for at least 6 months to help perfect everything. After this period, you'll feel at peace with life and see positivity in everything.

What is the recommended age for this technique?

Although this technique is meant for anyone aged 18 and above, it is also meant for anyone that wants a change in their life. If you are willing to put in work and effort to see the change, then you can carry on with the technique.

Guide To Developing Self Awareness